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The advisable day-to-day dose of Endura contains 250 mg of Sodium. Will not use if cap and/or bottle seals are lacking or damaged. This products is bought by bodyweight not volume. Some settling might manifest.
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Hypertonic beverages have an increased osmolarity than your body's have fluids, so They can be much more concentrated. This implies their absorption is slower than drinking water, so They're most valuable for glycogen replenishment right after work out, or loading just before an event.
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